Here’s the routine that’s kept my skin bright through work and travel.
I focus on hydration, protein, collagen and minerals first. Then, I apply a gentle cleanse, peptides, retinoid and SPF every day.
Some of my favorites:
EVOLVE: Plant-Based Protein Power
Vital Proteins: Collagen Creamer
Bloom: Greens & Superfoods & Colostrum & Collagen Peptides (add to morning smoothie)
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A lot of you have been asking what I put on my skin, and my answer is that it actually starts with what I put in my body. I wanted to highlight a few of my favorites.
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It’s really important for me to get enough protein first thing in the morning. This is one of my all-time favorites. It’s plant-based, and for me, plant-based just works better.
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I also add a couple of other supplements. I’ve tried a lot of different ones, but I really like Bloom. You can order all of this on Amazon. I usually add everything into the smoothie first.
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I love coffee, and I like to add a collagen creamer. This one is easy to find at the grocery store or on Amazon — it’s called Vital Proteins.
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In addition to my regular vitamins for hair, skin, and nails, I also take a vitamin E supplement. I’ve noticed that as we get older and our skin becomes more reactive, this almost immediately helps clear my skin if I’m having a reaction.
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I also regularly get microneedling done, which I think is an amazing way to help generate collagen in the skin.
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I actually asked AI not just for an analysis, but to create a schedule for me — how often I should be using certain products and treatments. It built a really nice calendar with day and evening routines, including when to rotate things on and off.
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I also recommend regularly consulting with an esthetician or a med spa to get the right advice, especially if you’re just starting out in skincare.
